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Info: |
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BlackBerry
Downloads: 1024
Rating: 
 Color Enabled
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Developer: |
Ascendo Inc. |
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Support: |
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Price: |
14.95 |
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License: |
Commercial
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Description: |
Benefits
Ascendo FitCalc provides the most complete set of Calculators available to measure your physical fitness.
You can use Ascendo FitCalc to set fitness objectives and measure your progress.
Ascendo FitCalc adapts to your context by computing results that are based on personal information in US or Metric measurements.
Features
The Healthy Weight Calculator is based on a formula developed by the Department of Health and Human Services. It computes the body weight range that a person should stay between to be considered healthy.
The Ideal Weight Calculator for women is based on the widely used "Devine Formula" developed by Doctor BJ Devine.
The Ideal Weight Calculator for men is based on a well known algorithm developed by Doctor JD Robinson.
Body Mass Index (BMI) is one of the most commonly used health ratios. A BMI of between 18.5 and 25 is considered healthy for adults. People with a BMI of between 25 and 29.9 are considered overweight and a BMI of greater than 30 indicates that a person is obese.
The Maximum Heart Rate Calculator computes the number of heart beats per minute that you should not exceed when exercising.
Your Target Heart Rate is the optimal range of heart beats per minute that you should stay between when exercising. According to research data, you should attain this level three to five times a week for 30 to 60 minutes.
Basal Metabolic Rate (BMR) is the number of calories your body burns per day while at rest. To calculate the total calories you burn in a day, add the calories you burn while exercising to your BMR.
The Daily Calorie Requirement Calculator computes the calorie intake necessary to maintain your current weight based on your activity level.
Body Fat Percentage is a good indicator of health. For men, less than 15% body fat is considered athletic, 25% is about average. For women, less than 22% is considered athletic, 30% is about average.
The Calories Burned Calculator computes the number of calories you burn doing common exercises like running or swimming for a specific duration.
The User Settings option allows you to enter your Height, Weight, Gender, Age and preferred Units of Measure (US or Metric). Each Fitness Calculator uses these values as defaults so you don't have to re-enter them. |
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Requirements: |
Blackberry OS 3.2 and above, 100k of available disk space. |
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Compatible: |
RIM 850, RIM 950, RIM 957, Rim BlackBerry, RIM BlackBerry 5790, RIM Blackberry 5810, RIM BlackBerry 5820, RIM BlackBerry 6220, RIM Blackberry 6230, RIM BlackBerry 6280, RIM Blackberry 6510, RIM Blackberry 6710, RIM BlackBerry 6720, RIM Blackberry 6750, RIM BlackBerry 7100g, RIM BlackBerry 7100i, RIM BlackBerry 7100r, RIM BlackBerry 7100t, RIM BlackBerry 7100v, RIM BlackBerry 7100x, RIM BlackBerry 7105t, RIM BlackBerry 7130e, RIM BlackBerry 7210, RIM Blackberry 7230, RIM BlackBerry 7280, RIM BlackBerry 7290, RIM BlackBerry 7510, RIM BlackBerry 7520, RIM BlackBerry 7730, RIM BlackBerry 7750, RIM BlackBerry 7780, RIM BlackBerry 8700c, RIM BlackBerry 8700g, RIM BlackBerry 8700r, Rim BlackBerry 957 |
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SEE MORE BLACKBERRY PROGRAMS:
Pocket Medical Encyclopedia for BlackBerry handhelds
Ascendo Fitness - Diet & Exercise Assistant for Blackberry
MedicineNet's Pocket Guide to Medications for Blackberry
BEIKS Medical Dictionary for BlackBerry
Health Tracker for Blackberry
See more software
categories for BLACKBERRY at PDATopSoft.com
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